Shari wrote: > Okay guys I was on vacation for awhile and came back to cassia. > What exactly is it and to get it all out of the way - how do I eat, > drink, smoke, snort it? And where do I get it and why would I want > to eat it? Cassia is recommended for people eating raw food instinctively, not if you're eating cooked food. I helps to take toxins from cells by increasing permeability of cells walls, and has a laxative effect. It's a black pod-like fruit that tastes like licorice and people test it in the AM or evening. It has a slight burn for me when it's not needed. I get it from Manis at Pangaia at RR2 Box 3950, Pahoa, HI 96778. There is much more in the archives about cassia. My best, Ellie