> >It However, cooked or not, a food is as good to me as the effect it > >will have on my body. > And on the mind. What is the use of having a "raw" body if your mind is > "cooked"? :-) Yes, of course, Peter - "and the mind." But they really are and should be take as one. :) As a seperate topic; I am starting to realize now, after some time on a mostly raw diet, just how big and devastating a problem overeating can be. It was the case for me, and I am absolutely sure that it is a big part of many people's health problems nowadays. You may find it obvious, but to me it is a big discovery; and all a part of the learning process I suppose, as one becomes more in touch with his body.