Hi all, here's a recipe for coconut icecream. All used foods should be best quality. Buy a ripe coconut, i.e. one with thick white flesh. Additionally buy app. one litre (two pints) of coconut juice or buy young coconuts and extract the juice. Extract the flesh from the ripe coconut and put it into the food pro- cessor. The amount of flesh is something you can vary, depending on how intense the taste of the ice should be. Try 0.5 lb for two pints of coconut juice. Add the juice to the processed flesh. Now put the mixture into an ice machine (must be able to stir while freezing). For instinctos: eat your icecream while frozen. Do not let it thaw again because it would be subject to denaturation by thawing. I did this recipe today and enjoyed it a lot (we have 90F since one week). This is n o t a socalled "bad combination" of sugar and pro- teins, because it occurs in nature too. Instinctive icy wishes, Stefan E-Mail: [log in to unmask]