Dariusz: > It also may be worth mentioning that a good > many people who eat mostly raw really have no need to drink per se; I > think one gets more than enough water from these diets. I have to disagree here. Of course, if you have a watermelon-based diet, you won't need to drink. But avoiding dehydration by hot temperatures by eating a high juicy fruits-diet is not a good thing. Personally, I need to drink a lot of (mineral) water (the current temperature is about 90 F). The raw-foodist who never sweats is a myth. Best wishes, Jean-Louis