Dariusz: >I've become somewhat interested and even attracted by what instinctive >eating has to offer. Would anyone care to point out books or other >material on instinctive eating that would be suitable for a starter. >I'm particularly interested and uncertain of how one would go about >finding/buying, preparing and consuming raw meats or fish. A book that >got you started in it, maybe? Bob posted such a list last week. The archives have several detailed posts about eating raw animal foods--search for "RAF" >A question for everyone: what are the rawists main arguments against >instinctos and vice-versa? Are there any obvious drawbacks to >instinctive eating (finding the right foods like meats or fish, or eggs; >the prices, etc.)? One big problem is overeating fruit. Another is difficulty in finding "instincto-quality" animal foods. Again, the archives have lots of debate on the subject. Cheers, Kirt