Thank you,  Stefan and bob, for sharing on eating eggs.

Does anybody know the balance of minerals in eggshells (assuming organically
grown of course!).

And how well are eggshells absorbed by the body?  Do they contribute to bone
and teeth formation and maintenance for eg?

hope you have a cracking good time, ;>)
Lynton
whether its better 2RF or 2ORF, that is the question...