Dariusz, > How and why might the effects of cooked foods be more pronounced on > raw-fooders as opposed to people who eat cooked regularly? the official Instincto answer :-) is that your body looses its tolerance to the toxins in cooked food. So it reacts much stronger. This will happen to you over and over again as your body gets more and more sensitive do denaturated stuff. It happened more than once to me that after a while I was no longer able to make some 'errors' that were possible before. So my own body leads me more and more into the direction of Instincto. Karl