<<Disclaimer: Verify this information before applying it to your situation.>> Sorry for the deluge of messages.... In light of my post about canola oil and my expressed frustration with some of the statements in the CSA/USA GF shopping guide that struck me as vague or insufficiently explained, I thought I ought also, in fairness, to express my appreciation for all the work that went into putting the guide together. It's an enormously valuable resource. So I hope my earlier post will be taken as constructive criticism. Mike Coe Arlington, VA