Tom Billings wrote: >If you cannot get sprouting oats, buy hulled oats and soak them overnight >in the refrigerator - use as replacement for sprouted oats in any recipes. Judy writes: Are rolled oats raw? (Are they from hulled or unhulled oats?) And should they be soaked? Do you recommend eating them? Do they contain gluten? I would like to find a book that explains grains. How they are processed, which ones contain gluten, the different forms of each one, etc. It's very confusing.