>Stefan wrote: >Dairy: not my personal experience, I admit. But an instincto friend of >mine uses raw dairy and raw goat milk, because she craves for it and >can't overcome this currently. She told me, that she watches herself >to fall into depressions afterwards. Still they are not so bad, that >she will keep her fingers off the milk stuff. >>I'd like to experiment a bit with raw milk and dairy but I need a >truly instincto quality source for it and this problem is still not >solved. I'm not spending much energy to solve it, I admit. Judy writes: I'm not an instinctive eater, merely a vegan raw foodist. But yesterday I bought some raw goat cheese from a local farmer's market. It was delicious, as I haven't eaten cheese of any kind in years and years. I ate it with celery. I don't know if it's good for me or not. I don't know enough about raw animal products and their effects on the body. I have an allergy to dairy, although I realize that might be limited to cow products.