<<Disclaimer: Verify this information before applying it to your situation.>> I don't know if this has been mentioned before, but Sovex brand of Rice Moo is a gluten free and soy free milk alternative. I wrote to the Sovex Foods company directly (P.O. Box 2178, Collegedale, TN 37315-2178) and received this reply: "I am pleased to provide you with the information you requested. The Rice Moo Beverage Mix is a great tasting beverage that is cholesterol free and fat free. It is completely animal free with no soy derivatives. Rice Moo is also gluten free...If I may be of further assistance, you may call me at 1-800-227-2320, ext. 120, Shirley King, Consumer Affairs Representative" Hope this may be of help to some other lactose intolerant, soy intolerant celiacs out there! Cordially, Cyndee in New Mexico