Sandy Stone wrote: > > You mentioned using applesauce in place of butter or milk. I am allergic to > milk and also cannot have sugar and was told to use applesauce instead. What > are the substitution ratios?? Hello You can also make prune puree. It uses 1/2 cup pitted prunes and 1 cup water and 2 tsp. of lecithin(processed in your blender). You would substitute 1 cup of butter to 1/2 cup puree, or 1 cup oil to 3/4 cup of puree. This is a great way to reduce your fat intake. I can send along a chocolate chip recipe that has 49 calories per cookie and under 1 gram of fat, if anyone is interested. The puree can be stored in your fridge for 3 weeks. Regards, Valerie