Jean-Louis wrote: >My opinion is that eating raw + 75 % organic + instinctively + no >dairy + no wheat lies at 80-90% on the way between Standard Diet and >Optimal Instinctive Nutrition, so if the health of a person is not at >80% on the way between his formet state of health and "optimal >health", the only conclusion I can draw is that a perfect instinctive >nutrition is not sufficient to provide optimal health. > >I also think that blaming the denaturation of food for "mistakes" and >its consequences on health is an easy excuse. Most of the persons who >have a healthful way of life, eat frugally, do not use aggressive >methods of cooking live long and have a very good health. So, if >searching for the most sophisticated improvements, the highest quality >exotic fruits (and spending how much) only provide slight >improvements, the conclusion would be that, either there is something >wrong in the protocols of instincto-nutrition that Burger has set up, >or that instinctive nutrition cannot (or at least, not easily) be >applied to modern humans living under the unnatural conditions of the >XXth century. Excellent points, in my opinion! Deborah