<<Disclaimer: Verify this information before applying it to your situation.>> Here is a pesto sauce I adapted years ago from Luciano Pavarotti's guest appearance on the Dinah! TV show many years ago, and guests have asked for repeat performances, it is so delish. It also works well as a fat-free dish, so enjoy! 1 6-oz. tin tomato paste 6 oz.extra-virgin olive oil or vegie broth (FF) 6 oz. parmesan cheese (FF) or vegan soy parmesan 1 t. chili powder 2 t. fresh minced garlic 1 t. basil 1/2 t. salt 1/4 t. cayenne pepper 1 lb. (500 gr.) GF pasta Whir this in the blender while your spaghetti is cooking...quickly drain but DO NOT RINSE! and pour back into the pot. Add pesto and toss very well. The sauce is enough for four big dinner portions. It reheats well for lunches, too. ******************************************************* Sylvia Genders LeReverend <>< Tel (416) 978-7206 Office of the President ><> Fax (416) 978-7207 ITRC E-Mail [log in to unmask] 6 King's College Road URL http://www.itrc.on.ca Suite 286 Toronto, Ontario M5S 3H5 <>< <>< <>< <>< <>< "Only two things are necessary to keep one's wife happy; one is to let her think she is having her own way, and the other is to let her have it." --Lyndon B. Johnson