Tom:
>Kirt - thanks for the comments. I have revised the Instincto section to read
>as follows. Please let me know if it is OK or needs further revision.
>* Instinctive Eating - (Anopsology) sequential mono-eating, guided by the
>senses (smell, and taste change = signal to stop eating). In practice, the instincto
>diet generally centers on raw fruit and raw meat, with some raw
>vegetables, and excludes dairy and grains/wheat. A similar diet, the Paleolithic diet, has
>gained some popularity in raw food circles in recent years.

>Should I remove the word "some" before "raw vegetables", or leave as is?

"Some" has just the right implication...;)

Cheers,
Kirt