Tom: >Kirt - thanks for the comments. I have revised the Instincto section to read >as follows. Please let me know if it is OK or needs further revision. >* Instinctive Eating - (Anopsology) sequential mono-eating, guided by the >senses (smell, and taste change = signal to stop eating). In practice, the instincto >diet generally centers on raw fruit and raw meat, with some raw >vegetables, and excludes dairy and grains/wheat. A similar diet, the Paleolithic diet, has >gained some popularity in raw food circles in recent years. >Should I remove the word "some" before "raw vegetables", or leave as is? "Some" has just the right implication...;) Cheers, Kirt