<<Disclaimer: Verify this information before applying it to your situation.>> Hi. I just found a new product in the store made by the "Snack Factory" that looks like it may be ok. It is fat free carmel popcorn and the ingredients are: brown sugar, corn syrup, popcorn, salt, natural flavors (?!), lecithin, canola oil, baking soda. They also have maple glazed rice puffs: brown sugar, ca rice, corn syrup, lecithin, canola oil, defatted rice bran, salt, and natural flavors (?!). Both sound ok to me for a gluten/casein free diet except maybe the flavors. Has anyone tried these and had any reactions? The company's address is P.O. Box 3562, Princeton, NJ. Perhaps someone in the Princeton area can give them a buzz? Thanks as always to all you helpful people. Mary Ann Gilkey