Hello Everyone, I have woken from my needed sleep after working all night painting a 7000 square foot ceiling. Only got about 1/6 done. Its a high ceiling. Tough work. Right now I am wondering what is alive and crawling around in our attic. Whatever it is, its big and stomping right above my head! Bodhi, the NG (national geographic) not only has a great article on trees but I forgot to mention the article on MOTHS! A must read. Pictures look almost good enough to eat :) I just read an excerpt from Zephyrs book on the Rawtimes web page. Sounds pretty interesting. Certainly, in my past forays into raw eating I found a great instinctual wisdom of the body/mind started to appear. I think I doused it though, by mega consumption of carrots. I will have to keep the food stop idea in mind as I begin again. I certainly seem to learn something new all the time. The weather is finally great here (St.Louis). No longer any need to envy you west coasters. Peace David Noel