Geoff wrote: >Roberto, how does your liver suffer when you eat nuts? I'm > also worried about being too thin so I tend to eat a lot of nuts > and I know others on this list do as well. I hope we're not abusing >our livers in the process! As long as your weight stays stable, the more you eat, & the more protein in what you eat, the shorter your life. Get used to being skinny, & seek out this state, rather than avoid it. At least that is my opinion. I do best around 135 lbs., & I know that if my weight drifts up to around 140 (& fat drifts up to my butt) that I've been a bad boy. I function best when I have no butt, when sitting can be a little uncomfortable. --Doug Schwartz [log in to unmask]