<<Disclaimer: Verify this information before applying it to your situation.>> I had problems the whole time that I was sensitive to wheat but not yet GF. And I've *never* had insomnia. I went completely pff caffeine (yikes!) and even that didn't help. I was constantly tired, but I wouldn't sleep. I napped quite a bit, but always a restless sleep. Once I went GF, I got back into my normal patterns with no problem. Erin **************************************************************************** Erin Booth Research Administration Officer UNIVERSITY OF WINNIPEG 515 Portage Avenue Winnipeg, Manitoba R3B 2E9 (204) 786-9137 (204) 783-8910 - fax [log in to unmask]