<<Disclaimer: Verify this information before applying it to your situation.>> Dear listmembers, I just want to report thatjust a few weeks after the gluten "accident" that brought my likely CD to my awareness, I am again regaining health that I have not had in years. It is still touch and go, and I know I need to have realistic expectations about the speed and consistency of my rrecovery, but I am so excited at the hope of having a relatively normal life again that the difficulties of the diet are much more bearable. Some of the great cookbooks out there are helping a lot. I am just so grateful to have found this list and to have access to so much information in such a short time. It has made a huge difference in my emotional adjustment! Thanks again to all for the fabulous help; looking forward to learning more and doing my bit as well. Thea Thea Hardy [log in to unmask] Corvallis, Oregon