<<Disclaimer: Verify this information before applying it to your situation.>> Hi, To all of you who wrote to me asking where this data resides I give you the following URL on the web. Start here and follow the leads. The data inself is 2MB in zipped format. When it is unzipped it to expands to about 20 MB. I am about to place the data into a DB2/2 database for viewing and retrieving through the Visualizer packages. DB2/2 and Visualizer are IBM software products, typically used by commercial customers. You may have Access from Microsoft or Approach from Lotus. Either of those products could be used to create your own databases [But, don't ever try and justify any results you get from them in a court of law because they are totally indefensible - so don't be giving advice (legal of medical) based on the results you retrieved from those products.] Here is the URL. Enjoy yourselves. http://www.nal.usda.gov/fnic/foodcomp/ Bob Chapman [log in to unmask]