Hugo: >Hi Michelle and others with experience on this topic, >Have you actually tested your blood sugar level at the time of low >energy levels? I am very curious about this because my body seems to >feel sluggish and has a lower energy level if I don't eat fruit during >the morning. I do feel a bit of a rush from eating the fruit, but I have >tested my blood sugar level and it is normal. I'm really wondering if it >is really just a case of individuals reacting differently, or if there >is something else going on that is not being considered (cleansing, >repair of body?). Yes, at least in my case my blood has been extensively tested and came out that I do have hypoglycemia. Certainly for those who do not, the same fruit sugars indeed may have the opposite effect.