<<Disclaimer: Verify this information before applying it to your situation.>> Hi. I recently discovered through confirmation from GIG, CSA and this list that mono and di-glycerides (M/D) are questionable. I had been told otherwise by a dietician in the past! So, I am pretty distraught...so many items... Anyway, have many of the readers found that this fact has eliminated many more foods from their diets? Particularly, I would also like some info on icecreams, margarines, and whip cream substitutes people may have found to be acceptable. Does anyone have any inf on Walmart Sam's Choice and Great Value products containing M/D? Thanks for some help, Shellie Kepley (Tulsa, OK) [log in to unmask] Question you've never been asked? Have you had breast implants? Have you? Quite obviously, no. --Amy Grant Chapman to interviewer in Release Mag. (I am guessing this might be related to post-nursing-syndrome)