<<Disclaimer: Verify this information before applying it to your situation.>> I take no vitamins or any medication. There seems to be some emphasis on vitamins. I won't start taking supplements, but, I am confused! If we are controlled on a gluten-free diet and absorbing good from our food,do we need vitamins? If we are not controlled and have malabsorption, would we absorb the vitamins? Please don't get annoyed at my questioning.AMS