<<Disclaimer: Verify this information before applying it to your situation.>> Our daughter drinks and used soy milk as her source of protein. She ingests approximately 1 qt. or more daily, as she now eats/drinks 6 small meals daily and besides celiac she is also hypoglycemic. She used Pacific Lite Non Dairy Beverage only 1% fat PLAIN (not vanilla). It is gluten free according to the manufacturer in July 1995. Kelly is extremely sensitive and can absorbe this product. In fact she is now starting to absorbe nutrition for the first time since Dec. 1993. This soy milk can be substituted in all recipies except making ice cream. The ingredients list is Filtered water, whole organic soybeans, brown rice syrup (brown rice, water). Tricalcum phosphate, sea salt, carrageenan, vitamin A palmitate, riboflavin B2, vitamin D2. Produced by: Pacific Foods of Oregon, Inc. Tualatin, Oregon 97062 USA I called the operator for the phone number. If anyone needs more info. just privately write back. Linda from R.I.