<<Disclaimer: Verify this information before applying it to your situation.>> The spelt question has arisen again. Don Kasarda can probably speak to the similarities between wheat and spelt and kamut. I have seen several patients with celiac disease who have symptoms with spelt and I suspect that these grains are quite similar with regard to their ability to produce damage. Whether spelt or kamut are okay for peolpe who wheat allergy and not celiac disease is really not determined. joe murray On Sat, 3 Dec 1994, Dave Kinnaman wrote: > Is SPELT acceptable to gluten-intolerant people?