<<Disclaimer: Verify this information before applying it to your situation.>> All 320 appetizer recipes are free of gluten, dairy, grains and beans: http://paleofood.com/appetizers.htm The site is now completely mobile friendly. Don <donwiss.com>. * Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE * Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC