This is from Wikipedia: http://en.wikipedia.org/wiki/Okra Okra seems more considered a fruit (when eaten when it's small). It is not a legume nor a starchy vegetable. Why should it be eaten raw to be considered Paleo? On Sun, Sep 28, 2014 at 9:58 AM, David H. < [log in to unmask]> wrote: > From:"Suzanne R" <[log in to unmask]> > Date:Sun, Sep 28, 2014 at 9:32 AM > Subject:Okra and such > > Okra has seeds in it. Does that mean it is not allowed on Paleo? > ---------------------------- > If Okra can be eaten raw than it is considered paleo on this board. Seeds > have nothing do do with it. > > > -- *June KamerlingPilates, personal trainer, massage therapist* *El Cerrito Fitness Pilates and Personal Training* *10833 San Pablo Avenue* *El Cerrito, CA 94530* *510-604-5732* *www.elcerritofitness.com* <http://www.elcerritofitness.com/> *Check us out on Facebook...*