http://www.meandmydiabetes.com/2011/04/14/steve-phinney-low-carb-preserves-glycogen-better-than-high-carb Jim Swayze www.fireholecanyon.com Jim Swayze www.fireholecanyon.com On Apr 10, 2012, at 10:59 AM, theta <[log in to unmask]> wrote: > On 4/10/12 4:54 AM, Sandy Rzetelny wrote: >> >> Sorry i just accidentally sent a page with no new message on it. >> >> Thanks for your thought about dehydration. I'm hoping that's what it is. If >> so, I'm wondering how to hydrate- I've been drinking a lot of water and >> sea salt. my sodium and chloride levels are a little low also. >> >> Would my eating a lot of protein potentially cause dehydration if I didnt >> drink enough water at the time to compensate? >> >> Thanks again, >> >> >> Sandy >> > My experience is that eating raw fats will hydrate one better/faster than drinking water. -=mark=-