On Thu, 25 Jun 2009 16:50, william <[log in to unmask]> wrote: > >Atkins was a realist, however zero carb is a lifetime commitment for >some, and it is done by replacing carbs with enough animal fat. > >See the fourth paragraph here: >http://activenocarber.myfreeforum.org/Bear_s_Words_Of_Wisdom_about22.html > > >I bet the joint pain is from a low fat diet. > >William > Thanks for the link, William. Great reading! Your friend "Bear" is not palaeo, but gives - (VERY) patiently - food for thought. I have joined the forum. Keith