<<Disclaimer: Verify this information before applying it to your situation.>> /? Bentonite I have seen several members suggest bentonite as helpful to take if one is, for example, eating out and there may be inadvertant contamination. Could anyone who has had any experience with taking it fill me in a bit more? I have bought a pure bentonite which is also GF. The isntructions are to take it on an empty stomach so do I take it some hours before going out to a restaurant? Will it also absorb necessary nutrients? It also suggests taking it with a fibre like psyllium which I have always found much too tough for my digestion. Any tips would be appreciated and I will summarize. Thanks, Jane (in Canada) *Support summarization of posts, reply to the SENDER not the CELIAC List* ******* To unsubscribe, email: mailto:[log in to unmask] *******