Lynnet >
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=524027


Thank you.  I had a hard time for some reason finding the link.

Ending up only eating 1216 calories on day one.  Got into my protein
range with 79 grams but didn't want much else.

Feeling well on day two and suspect that I'll begin to crave fat soon.

One other interesting thing: I was unbelievably thirsty last night and
had about a quart of water before bedtime.  Didn't need to get up in
the night last night and had very little urine this morning.  Wonder
what that's about?