--- Robert Kesterson <[log in to unmask]> wrote: > On Mon, 12 Dec 2005 14:57:07 -0600, Debby > Padilla-Hudson <[log in to unmask]> wrote: > >Recently on another group I was told that the > veggies > > I eat the most are "craving inducing". ... > > Normally I eat tomatoes, lettuce, red bell > peppers, > > onions, garlic, zucchini, broccoli and > cauliflower, > > and occassionally small amounts of carrots. Am I > > making bad veggie choices? > > I don't know about craving-induced, but just looking > at the list, I notice you don't mention any dark > green leafy veggies -- spinach, kale, collards, and > the like, all of which are loaded with good > nutrition. I do eat those when I eat lettuce - I lump those all in the same lettuce category. I get bagged lettuce that has fresh spinach, cale, red cabbage, etc. I LOVE baby spinach leaves with ginger beef. Luv, Debby San Jose, CA Website for my son Hunter Hudson, born 10/11/04: http://debbypadilla.0catch.com/hunter/