Gertie, If you're eating all the same foods you used to before you were getting that feeling, have you checked the ingredient lists again? They sometimes change and the manufacturer doesn't have to announce the fact as long as the label is updated. You could eat something "Safe" one day and buy it the next week and it's changed. I have taken to reading the ingredient list on EVERYTHING I buy, even if I bought it a couple of days before. I had one instance where I bought several items of the SAME THING and the ingredients changed from one to the next. Even when I bought them on the same day! It takes longer in the grocery store, but not feeling sick is worth it. Pammi PS: For those seeking chocolate... the Soy Delicious Chocolate Obsession "Ice Cream" is awesome, especially when you're craving chocolate! which, for me, seems to be a lot, but that could just be the stress. lol. >From: Gertie <[log in to unmask]> >Amazing, isn't it? :) I'm having a lot of "crud" lately, though, and I >don't >know why. Except that I must be eating dairy SOMEthing - but I can't figure >out >what it might be. I'm wondering if I've developed or also have another food >allergy of some kind. Don't know yet :( > >Gertie