I was eating sardines every day. I had no problems. I found it very helpful. Over a few months some of my allergies got better and I noticed other improvements. I am no longer religiously eating them every day but every 2 or 3 days just because I got out of the habit. --Richard [log in to unmask] wrote: >someone on this list ate sardines on a daily basis.Did that person stop- >were there problems with doing that? Thanks, Sandy > > >