>I am not hungry until around 2 or 3. >That's exactly my experience. About 2 or 3. The difference, I guess, is I >usually have a small fat-protein snack - a handful of nuts, a couple >pepperoni sticks - something like that. I find that fascinating. When I wake up my stomach is growling and I typically have a few small bites of protein right when I get up (around 5 AM). I then have some tea, work out, and by the time I have breakfast -around 9 AM- I feel like I haven't eaten in days. Anybody else?