---- Original Message -----
From: "mark wilson" <[log in to unmask]>

>Anyone have any clue why my reading are so
>consistently high and what I can do to bring them
>down?

I don't have a clue but I do know that beef gives me a higher BG than pork,
fish, or chicken.  Probably because cows are carbaholics and hogs, chickens
and fish eat a lot of protein with their carbs.