----- Original Message ----- From: Kristina K. Carlton<mailto:[log in to unmask]> To: [log in to unmask]<mailto:[log in to unmask]> Sent: Tuesday, August 24, 2004 7:38 AM Subject: Re: Paleo, burned out adrenals, and exercise Hi Kristina, I to am having the same problems in my life. I am told to do more and more exercise and I am so tired that the thought of doing it depresses me. But that little voice in my head urges me on so that I will not regain my weight. And isn't that last layer of fat stubborn lol. Tammie