----- Original Message ----- 
  From: Kristina K. Carlton<mailto:[log in to unmask]> 
  To: [log in to unmask]<mailto:[log in to unmask]> 
  Sent: Tuesday, August 24, 2004 7:38 AM
  Subject: Re: Paleo, burned out adrenals, and exercise

   
  Hi Kristina,

  I to am having the same problems in my life. I am told to do more and more exercise and I am so tired that the thought of doing it depresses me. But that little voice in my head urges me on so that I will not regain my weight. And isn't that last layer of fat stubborn lol.

  Tammie