On Sat, 3 Apr 2004 19:06, Elizabeth Miller <[log in to unmask]> wrote: >Jean-Claude, > >Of course we'd all prefer to eat real food.Even someone as focussed on >real food as Sally Fallon recommends additional cod liver oil. What fish >do you recommend that is not contaminated? I eat sardines most days, mostly tinned, but occasionally fresh. Although the fresh ones are sold as filleted, they still have lots of bones left and I chew my way through them. >I for one am active in trying to protect and restore the environment but >until it's cleaned up, eating some things in our food supply is too >dangerous -- especially for unborn and growing children and women who >are of child bearing age. (I have three daughters I have to protect) > >Namaste, Liz Nice work, Liz. I'm trying to make a difference, as well. The biggest step for me was changing my attitude to consumerism. See: http://www.growthfetish.com/ and http://www.onlineopinion.com.au/view.asp?article=322 This has direct relevance to Paleofood, organic, labour-intensive food production and all-round good health. Keith