Kathleen Theisen-Remaud <[log in to unmask]> wrote: >what dietary guidelines are accurate or useful for you? > > >The USDA guidelines say: >carb 60%, protein 10%, fat 30% > >Low Carb says: >Carb 10%, Protein 45%, Fat 45% > > >Thoughts? My dietary guidelines say: carb x%, protein y%, fat z% where x, y and z vary depending on how I feel. Fredrik