Kathleen Theisen-Remaud <[log in to unmask]> wrote:

>what dietary guidelines are accurate or useful for you?
>
>
>The USDA guidelines say:
>carb 60%, protein 10%, fat 30%
>
>Low Carb says:
>Carb 10%, Protein 45%, Fat 45%
>
>
>Thoughts?

My dietary guidelines say:
carb x%, protein y%, fat z%

where x, y and z vary depending on how I feel.

Fredrik