>>If memory serves, the end result either way was over 2 cups. >Is that over 2 cups total or 2 cups per serving? Hooo, Lordy! Sorry, that was two cups total. Two cups per seving several times a day would be a way more than 1200 calories! Remember, the two cups estimate comes from possibly foggy memory. In volume it wasn't much, but it kept me more than satisfied. Dori Zook Denver, CO _________________________________________________________________ Take off on a romantic weekend or a family adventure to these great U.S. locations. http://special.msn.com/local/hotdestinations.armx