> >And I love the stuff and can't find it anywhere, just the nasty > >deodorized. What is "deodorized" coconut oil? Can you get the same benefits you get from coconut oil by just eating coconut? Also, would the benefit be better by not using oils at all but by using the fruit (olives) that the oil comes from. Can you get enought fat in your diet by just eating meat and foods such as olives, avocados, etc? I don't like organ meats or fish (except shellfish) and wonder if I get enough fat in my diet. Kim _________________________________________________________________ Try MSN Messenger 6.0 with integrated webcam functionality! http://www.msnmessenger-download.com/tracking/reach_webcam