>> >Can one count on anything they say about instinctive eating? >> >> I try to avoid counting on anything anyone says. I try to get the facts >and >> think for myself. > >what is the facts for you in your non experience ? 1. I was talking about a general principle. I don't trust scientists and doctors and experts and gurus any more than I need to. 2. How do you know I don't have experience with instinctive eating? I've been on and off the raw-food trip since 1979. For me good food tastes good no matter how much I eat of it. Even unseasoned raw food. Any kind of food. That's my experience. A time or two in my life I experienced what might be called a "taste change" because I was too sick to eat. 3. I read about the experience of some people who eat original food until taste change. The quantities of food they eat gross me out. If I must eat that much in order to experience taste change, then I will not experience taste change. I refuse to eat that much. I'm not saying anopsology is totally wrong.