Today I went to a local supermarket to buy some "paleofood". As usual, during the past six months, I bought things from the fruits, vegetables, nuts and animal parts categories. Normally I don't have any cravings for dairy, but when my basket was loaded I suddenly felt an enormous craving for a product called "Natural Yoghurt", made of highly pasteurized milk and yoghurt culture. It doesn't contain anything else besides these two ingredients. I used to eat that product before I went paleo. I brushed the feeling aside and started to go towards the checkout, but the feeling came back. It was very strong. I knew that pasteurized milk and pasteurized milk products are dangerous, but I felt that it was very important that I drank at least a little bit of that yoghurt. So, I went back and put it into my basket. "I can always through it away when I get home", I thought. When I got home, I didn't feel like eating any of my paleofood. The first thing I did was that I drank the whole package of yoghurt in a couple of minutes, almost five cups (1 liter). It was wonderful. A deep unsatisfaction I had felt for at least a day, went away immediately. Any comments? Fredrik