In a message dated 2/17/2003 9:00:23 AM Eastern Standard Time,
[log in to unmask] writes:

 > > So all vegetable oils other than olive and Canola are
 > > >polyunsaturated?:Sunflower, walnut, corn etc
 >
 > Add fish oil to this list.

Except fish oil is Good for us!

Incidentally, what is the recommended amt. of DHA and EPA should one
supplement with?

Most supplements I find have a higher amt. of EPA than DHA.  Is this good?

Alex