Hi! I'm new to this list, which I've been following about six months now. I'm 29 and live in Sweden but was born and grew up in Estonia, a little country near Sweden that was occupied by russian communists for about 45 years. Right now I'm studying computer science at a university. I discovered paleo on Internet at the end of august 2002 and decided to give it a try. Now I can't think of going back. Some people think I'm crazy. Even my maternal grandparents think so. Maybe I am. My version of paleo is a bit more restrictive than the normal version. I don't eat seeds of any kind. Sometimes I eat raw meet, but I like cooked meet also. I consider raw meat healthier though. Before I went paleo I had skin problems almost always. I also had problems with te eth, bad breath, dandruff, joint aches and sleeping problems. Most of my life I considered these problems as inevitable. Everything vanished after a while on paleo. Well, that'll do as an introduction. Oh, one more thing. I have a copy of Neanderthin which I have of course read from cover to cover. Fredrik