If anyone saw the interview with Ornish and Taubes the difference in physique blatantly obvious. Ornish looks very "soft" with his double chin and all and on the other hand you have Taubes with a fit and chiseled physique. I have noticed the same thing since abandoning vegetarianism for paleo. I feel the solid physique is much more human than the soft belly, saggy skinned one AT ANY AGE. Jeff