Where would you suggest we find the seeds to grow uncivilized foods? Carol > -----Original Message----- > From: Raw Food Diet Support List > [mailto:[log in to unmask]]On Behalf Of Dr Bernarr > Sent: Thursday, January 23, 2003 5:41 PM > To: [log in to unmask] > Subject: Why, what, when & how we should always eat raw foods > > > WHY, WHAT, WHEN & HOW WE SHOULD ALWAYS EAT RAW FOODS > Our inherent intelligence is always talking to us. If we > feelingly meditate > and pay attention to our inherent intelligence, we will always know > homeostatically, the best foods to eat, when and how much > to eat. If we > depend on our "civilized" ideas of how to eat, we will > become sick. We should > eat as constructive and beneficial a diet as is possible. > We should eat only > natural foods, that we would eat in the wild. We should > eat only fresh, > unprocessed raw foods that are palatable to us and that > agree with us, with > all the essential minerals and all the essential nutrients. > Every bit of > processing, cooking, hybridizing and pollution, destroys > vitamins, enzymes, > minerals, nucleic acids, chlorophyl and damages fats, making them > indigestible. The fatty matter then becomes a local irritant. > [log in to unmask]