Absolutely.....  I think one day a week of just drinking water is good for
the system or skip supper once in a while to give it a rest....  Oliva

----- Original Message -----
From: "Maddy Mason" <[log in to unmask]>

Perhaps we might consider, that in the scheme of a basically Paleo diet,
consuming less food overall may well be a lot more important to health and
longevity