Jennifer, You would need to state the UN-paleo foods that you are consuming, even if only every few days or so, but according to your symptoms, it sounds like dairy or grain. If neither are the offenders, it could take you a while to clean out your system and get rid of the allergies.... Oliva ----- Original Message ----- From: "Jennifer Dube'" <[log in to unmask]> I am currently suffering I am more low carb than paleo right now